ajr1005
Winnetka, IL
Total Rides: 646

Following

ajr1005
Winnetka, IL
Total Rides: 646

Following

Workouts

10 min Cool Down Walk
Jess King
Monday 9/25/23 @ 5:48 PM
Difficulty: 3.66 / 10
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15 min 90s Walk
Jess King
Monday 9/25/23 @ 5:32 PM
Difficulty: 4.73 / 10
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20 min Power Walk
Rebecca Kennedy
Monday 9/25/23 @ 4:24 PM
Difficulty: 4.52 / 10
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5 min Post-Run Stretch
Matt Wilpers
Sunday 9/24/23 @ 7:26 PM
Difficulty: 3.19 / 10
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30 min 80s Run
Rebecca Kennedy
Sunday 9/24/23 @ 6:41 PM
Difficulty: 7.03 / 10
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5 min Cool Down Run
Matt Wilpers
Saturday 9/23/23 @ 11:49 AM
Difficulty: 3.82 / 10
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20 min Rock Run
Matt Wilpers
Saturday 9/23/23 @ 11:27 AM
Difficulty: 6.83 / 10
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30 min HIIT Run
Matt Wilpers
Friday 9/22/23 @ 11:9 AM
Difficulty: 8.33 / 10
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Friday 9/22/23 @ 11:3 AM
Difficulty: NaN / 10
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Thursday 9/21/23 @ 11:4 AM
Difficulty: NaN / 10
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