Workouts

Wednesday 10/4/23 @ 11:9 AM
Difficulty: NaN / 10
 
Wednesday 10/4/23 @ 11:7 AM
Difficulty: NaN / 10
 
Tuesday 10/3/23 @ 11:13 AM
Difficulty: NaN / 10
 
30 min Tempo Run
Matt Wilpers
Monday 10/2/23 @ 11:14 AM
Difficulty: 7.88 / 10
 
Monday 10/2/23 @ 11:9 AM
Difficulty: NaN / 10
 
30 min 2000s Rock Run
Rebecca Kennedy
Sunday 10/1/23 @ 1:19 PM
Difficulty: 6.67 / 10
 
45 min Progression Run
Matt Wilpers
Saturday 9/30/23 @ 1:31 PM
Difficulty: 7.98 / 10
 
30 min Sleep Meditation
Ross Rayburn
Friday 9/29/23 @ 7:59 AM
Difficulty: 0 / 10
 
45 min Club Bangers Ride
Alex Toussaint
Thursday 9/28/23 @ 4:9 PM
Difficulty: 7.97 / 10
297kj
54rpm
53%
17mph
Wednesday 9/27/23 @ 11:11 AM
Difficulty: NaN / 10