Workouts

30 min HIIT Run
Matt Wilpers
Monday 10/23/23 @ 4:36 PM
Difficulty: 7.97 / 10
 
Monday 10/23/23 @ 11:0 AM
Difficulty: NaN / 10
 
20 min Sleep Meditation
Kristin McGee
Sunday 10/22/23 @ 7:51 AM
Difficulty: 0 / 10
 
Saturday 10/21/23 @ 11:2 AM
Difficulty: NaN / 10
 
30 min 90s Run
Matt Wilpers
Friday 10/20/23 @ 7:22 PM
Difficulty: 6.72 / 10
 
Friday 10/20/23 @ 11:1 AM
Difficulty: NaN / 10
 
Thursday 10/19/23 @ 10:59 AM
Difficulty: NaN / 10
 
30 min 90s Run
Matt Wilpers
Wednesday 10/18/23 @ 3:46 PM
Difficulty: 6.2 / 10
 
5 min Post-Run Stretch
Rebecca Kennedy
Tuesday 10/17/23 @ 12:16 PM
Difficulty: 3.08 / 10
 
30 min Red (Taylor's Version) Run
Olivia Amato
Tuesday 10/17/23 @ 11:42 AM
Difficulty: 6.78 / 10