Workouts
30 min Red (Taylor's Version) Ride
Robin Arzón
Tuesday 8/22/23 @ 4:47 PM
Difficulty: 7.33 / 10
201kj
88rpm
38%
17mph
150kj
75rpm
44%
17mph
196kj
79rpm
40%
16mph
69kj
77rpm
41%
16mph
30 min Intervals & Arms Ride
Kendall Toole
Wednesday 8/9/23 @ 2:37 PM
Difficulty: 7.78 / 10
170kj
65rpm
38%
14mph
141kj
78rpm
42%
17mph
140kj
57rpm
39%
12mph
138kj
87rpm
39%
17mph
105kj
84rpm
39%
17mph
154kj
74rpm
45%
18mph