Workouts

10 min Happiness Meditation
Ross Rayburn
Tuesday 3/5/24 @ 1:20 PM
Difficulty: 0 / 10
 
10 min Morning Meditation
Ross Rayburn
Monday 3/4/24 @ 1:2 PM
Difficulty: 4.1 / 10
 
45 min Intervals & Arms Ride
Cody Rigsby
Sunday 3/3/24 @ 4:26 PM
Difficulty: 7.7 / 10
290kj
75rpm
41%
16mph
5 min Kindness Meditation
Ross Rayburn
Sunday 3/3/24 @ 1:53 PM
Difficulty: 1.46 / 10
 
20 min HIIT & Hills Ride
Kendall Toole
Thursday 2/15/24 @ 8:6 PM
Difficulty: 7.72 / 10
142kj
77rpm
42%
17mph
20 min HIIT Ride
Jess King
Tuesday 2/6/24 @ 5:7 PM
Difficulty: 8.26 / 10
148kj
79rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/31/24 @ 10:22 PM
Difficulty: 7.51 / 10
192kj
74rpm
42%
16mph
15 min Tabata Ride
Robin Arzón
Tuesday 12/5/23 @ 3:52 PM
Difficulty: 8.48 / 10
110kj
74rpm
44%
17mph
20 min Climb Ride
Alex Toussaint
Thursday 11/30/23 @ 6:14 PM
Difficulty: 7.77 / 10
147kj
77rpm
43%
17mph
20 min HIIT Ride
Alex Toussaint
Wednesday 11/29/23 @ 4:56 PM
Difficulty: 7.71 / 10
139kj
88rpm
38%
17mph