Workouts

20 min Tabata Ride
Alex Toussaint
Thursday 3/28/24 @ 6:40 PM
Difficulty: 0 / 10
142kj
93rpm
37%
17mph
30 min HIIT Ride
Alex Toussaint
Wednesday 3/27/24 @ 4:23 PM
Difficulty: 8.19 / 10
200kj
83rpm
39%
17mph
30 min HIIT Ride
Alex Toussaint
Sunday 3/24/24 @ 5:55 PM
Difficulty: 8.11 / 10
388kj
93rpm
47%
22mph
20 min HIIT Ride
Alex Toussaint
Tuesday 3/19/24 @ 6:1 PM
Difficulty: 7.86 / 10
207kj
86rpm
45%
20mph
30 min Club Bangers Ride
Alex Toussaint
Sunday 3/17/24 @ 5:14 PM
Difficulty: 7.83 / 10
406kj
83rpm
52%
22mph
20 min Climb Ride
Alex Toussaint
Saturday 3/16/24 @ 4:27 PM
Difficulty: 7.98 / 10
252kj
74rpm
56%
22mph
30 min HIIT & Hills Ride
Cody Rigsby
Wednesday 3/13/24 @ 12:53 PM
Difficulty: 7.91 / 10
221kj
70rpm
46%
17mph
5 min Acceptance Meditation
Ross Rayburn
Friday 3/8/24 @ 1:16 PM
Difficulty: 0 / 10
 
10 min Peace Meditation
Ross Rayburn
Thursday 3/7/24 @ 1:2 PM
Difficulty: 3.33 / 10
 
45 min Pop Ride
Robin Arzón
Tuesday 3/5/24 @ 1:58 PM
Difficulty: 7.65 / 10
308kj
83rpm
40%
17mph