Workouts
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 9/8/22 @ 11:28 PM
Difficulty: 7.58 / 10
189kj
65rpm
45%
16mph
147kj
76rpm
44%
17mph
102kj
74rpm
44%
17mph
190kj
61rpm
46%
15mph
78kj
75rpm
45%
18mph
215kj
80rpm
42%
17mph
115kj
76rpm
44%
17mph
220kj
79rpm
44%
17mph
103kj
39rpm
34%
9mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/16/22 @ 3:17 PM
Difficulty: 6.71 / 10
208kj
74rpm
44%
17mph