Workouts

20 min HIIT Ride
Jess King
Monday 11/7/22 @ 7:44 PM
Difficulty: 7.67 / 10
127kj
89rpm
36%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 10/26/22 @ 6:42 PM
Difficulty: 7.93 / 10
184kj
60rpm
44%
15mph
45 min 5-Year Anniversary Ride
Alex Toussaint
Tuesday 10/25/22 @ 8:55 PM
Difficulty: 8.22 / 10
291kj
80rpm
40%
17mph
20 min HIIT Ride
Cody Rigsby
Monday 10/24/22 @ 9:36 PM
Difficulty: 7.77 / 10
157kj
73rpm
45%
18mph
15 min 2000s Ride
Cody Rigsby
Wednesday 10/19/22 @ 6:42 PM
Difficulty: 6.73 / 10
110kj
79rpm
43%
17mph
20 min Pop Ride
Cody Rigsby
Saturday 10/15/22 @ 12:18 AM
Difficulty: 7.07 / 10
139kj
77rpm
42%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 9/27/22 @ 4:45 PM
Difficulty: 7.93 / 10
170kj
54rpm
43%
13mph
10 min Climb Ride
Alex Toussaint
Wednesday 9/14/22 @ 3:13 PM
Difficulty: 8.53 / 10
79kj
67rpm
49%
18mph
15 min Climb Ride
Kendall Toole
Tuesday 9/13/22 @ 1:43 PM
Difficulty: 8.64 / 10
114kj
72rpm
46%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 9/13/22 @ 12:22 AM
Difficulty: 7.59 / 10
180kj
70rpm
42%
15mph