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ajoyryda
VA
Total Rides: 443
Following
ajoyryda
VA
Total Rides: 443
Following
Workouts
Previous Workouts
Next Workouts
30 min Walk + Run
Olivia Amato
Thursday 11/9/23 @ 8:56 PM
Difficulty: 7.26 / 10
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Extra 10: Walk
Rebecca Kennedy
Thursday 11/9/23 @ 11:27 AM
Difficulty: 5.4 / 10
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Thursday 11/9/23 @ 10:49 AM
Difficulty: NaN / 10
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30 min Rock Walk
Selena Samuela
Wednesday 11/8/23 @ 9:8 PM
Difficulty: 6.18 / 10
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Wednesday 11/8/23 @ 10:6 AM
Difficulty: NaN / 10
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30 min 80s Walk
Jermaine Johnson
Tuesday 11/7/23 @ 9:7 PM
Difficulty: 5.81 / 10
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Tuesday 11/7/23 @ 11:6 AM
Difficulty: NaN / 10
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30 min Hike
Rebecca Kennedy
Monday 11/6/23 @ 8:44 PM
Difficulty: 7.62 / 10
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5 min Lower Body Stretch
Ben Alldis
Monday 11/6/23 @ 10:49 AM
Difficulty: 3.72 / 10
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Monday 11/6/23 @ 10:2 AM
Difficulty: NaN / 10
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