ajoyryda
VA
Total Rides: 443

Following

ajoyryda
VA
Total Rides: 443

Following

Workouts

Tuesday 11/14/23 @ 9:18 PM
Difficulty: NaN / 10
View Class
 
20 min 2010s Hip Hop Ride
Ally Love
Tuesday 11/14/23 @ 8:47 PM
Difficulty: 7.28 / 10
View Class
90kj
70rpm
37%
14mph
20 min 2000s Walk
Jermaine Johnson
Monday 11/13/23 @ 10:14 PM
Difficulty: 5.99 / 10
View Class
 
5 min Lower Body Stretch
Ben Alldis
Monday 11/13/23 @ 10:59 AM
Difficulty: 3.72 / 10
View Class
 
Monday 11/13/23 @ 10:6 AM
Difficulty: NaN / 10
View Class
 
30 min Walk + Run
Jess Sims
Sunday 11/12/23 @ 2:34 PM
Difficulty: 6.9 / 10
View Class
 
5 min Upper Body Stretch
Jess King
Saturday 11/11/23 @ 12:53 PM
Difficulty: 3.28 / 10
View Class
 
Saturday 11/11/23 @ 12:4 PM
Difficulty: NaN / 10
View Class
 
20 min Pop Walk
Jess Sims
Friday 11/10/23 @ 9:48 PM
Difficulty: 6.15 / 10
View Class
 
Friday 11/10/23 @ 10:8 AM
Difficulty: NaN / 10
View Class