ajoyryda
VA
Total Rides: 443

Following

ajoyryda
VA
Total Rides: 443

Following

Workouts

Monday 11/20/23 @ 1:12 PM
Difficulty: NaN / 10
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5 min Sleep Meditation
Mariana Fernández
Monday 11/20/23 @ 2:10 AM
Difficulty: 1 / 10
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5 min Post-Ride Stretch
Hannah Frankson
Saturday 11/18/23 @ 1:24 PM
Difficulty: 3.19 / 10
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30 min Power Zone Endurance Ride
Hannah Frankson
Saturday 11/18/23 @ 12:48 PM
Difficulty: 0 / 10
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150kj
78rpm
35%
15mph
Friday 11/17/23 @ 10:8 AM
Difficulty: NaN / 10
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30 min Hike
Matty Maggiacomo
Thursday 11/16/23 @ 9:38 PM
Difficulty: 7.4 / 10
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30 min Bootcamp: Core
Callie Gullickson
Thursday 11/16/23 @ 11:13 AM
Difficulty: 7.29 / 10
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20 min Walk+ Run
Logan Aldridge
Wednesday 11/15/23 @ 8:24 PM
Difficulty: 5.86 / 10
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Wednesday 11/15/23 @ 10:9 AM
Difficulty: NaN / 10
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Tuesday 11/14/23 @ 9:25 PM
Difficulty: NaN / 10
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