ajoyryda
VA
Total Rides: 443

Following

ajoyryda
VA
Total Rides: 443

Following

Workouts

Monday 12/18/23 @ 10:42 AM
Difficulty: NaN / 10
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5 min Lower Body Stretch
Ben Alldis
Sunday 12/17/23 @ 1:23 PM
Difficulty: 3.72 / 10
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Sunday 12/17/23 @ 12:8 PM
Difficulty: NaN / 10
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30 min Walk + Run
Rebecca Kennedy
Saturday 12/16/23 @ 6:59 PM
Difficulty: 6.4 / 10
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5 min Lower Body Stretch
Adrian Williams
Friday 12/15/23 @ 11:9 AM
Difficulty: 3.62 / 10
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Friday 12/15/23 @ 10:10 AM
Difficulty: NaN / 10
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Thursday 12/14/23 @ 10:10 AM
Difficulty: NaN / 10
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5 min Lower Body Stretch
Irène Scholz
Wednesday 12/13/23 @ 11:7 AM
Difficulty: 3.62 / 10
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Wednesday 12/13/23 @ 10:9 AM
Difficulty: NaN / 10
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20 min Dancehall Ride
Ally Love
Tuesday 12/12/23 @ 12:5 PM
Difficulty: 7.18 / 10
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87kj
75rpm
34%
14mph