Workouts
290kj
80rpm
47%
20mph
322kj
72rpm
44%
17mph
300kj
81rpm
47%
20mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/16/22 @ 8:22 PM
Difficulty: 7.78 / 10
685kj
78rpm
43%
18mph
372kj
75rpm
46%
18mph
264kj
76rpm
47%
19mph
363kj
80rpm
43%
18mph
30 min Intervals & Arms Ride
Emma Lovewell
Sunday 6/26/22 @ 10:50 PM
Difficulty: 7.34 / 10
214kj
70rpm
45%
17mph
223kj
72rpm
45%
17mph