Workouts
45 min Intervals & Arms Ride
Emma Lovewell
Monday 4/26/21 @ 11:39 PM
Difficulty: 8.37 / 10
407kj
73rpm
49%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/24/21 @ 9:11 PM
Difficulty: 7.02 / 10
409kj
87rpm
43%
19mph
31kj
75rpm
41%
16mph
292kj
82rpm
46%
20mph
380kj
74rpm
47%
18mph
390kj
74rpm
47%
19mph
30 min Power Zone Endurance Ride
Denis Morton
Sunday 4/4/21 @ 9:30 PM
Difficulty: 6.63 / 10
255kj
82rpm
43%
19mph
296kj
81rpm
47%
20mph
420kj
81rpm
46%
19mph