Workouts

30 min 90s Pop Ride
Emma Lovewell
Saturday 12/2/23 @ 9:54 PM
Difficulty: 7.47 / 10
209kj
71rpm
47%
17mph
30 min Pop Ride
Cody Rigsby
Saturday 12/2/23 @ 9:23 PM
Difficulty: 7.45 / 10
213kj
64rpm
51%
17mph
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Saturday 12/2/23 @ 4:51 AM
Difficulty: 7.43 / 10
 
20 min Strength Roll Call: Upper Body
Callie Gullickson
Saturday 12/2/23 @ 4:20 AM
Difficulty: 6.57 / 10
 
45 min 2000s Bootcamp
Rebecca Kennedy
Thursday 11/30/23 @ 10:59 PM
Difficulty: 7.59 / 10
 
45 min EDM Ride
Hannah Frankson
Wednesday 11/29/23 @ 10:13 PM
Difficulty: 7.67 / 10
321kj
69rpm
49%
17mph
20 min Hip Hop Run
Rebecca Kennedy
Wednesday 11/29/23 @ 4:2 AM
Difficulty: 6.9 / 10
 
30 min Pop Run
Matty Maggiacomo
Wednesday 11/29/23 @ 3:30 AM
Difficulty: 7.4 / 10
 
60 min Bootcamp: Full Body
Jess Sims
Tuesday 11/28/23 @ 3:21 AM
Difficulty: 8.7 / 10
 
5 min Post-Ride Stretch
Sam Yo
Monday 11/27/23 @ 2:37 AM
Difficulty: 3.29 / 10