Workouts

30 min Hip Hop Run
Robin Arzón
Saturday 1/6/24 @ 7:54 PM
Difficulty: 7.45 / 10
 
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Friday 1/5/24 @ 11:51 PM
Difficulty: 7.37 / 10
 
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Friday 1/5/24 @ 11:18 PM
Difficulty: 7.03 / 10
 
Thunder 45
Adrian Williams
Thursday 1/4/24 @ 10:19 PM
Difficulty: 8.53 / 10
 
10 min Glutes & Legs Strength
Callie Gullickson
Thursday 1/4/24 @ 4:46 AM
Difficulty: 6.17 / 10
 
45 min Boxing Day Ride
Hannah Frankson
Thursday 1/4/24 @ 1:32 AM
Difficulty: 0 / 10
337kj
68rpm
50%
18mph
20 min Boxing Day Run
Becs Gentry
Tuesday 1/2/24 @ 11:49 PM
Difficulty: 6.73 / 10
 
30 min Live DJ Run
Adrian Williams
Tuesday 1/2/24 @ 11:18 PM
Difficulty: 7.05 / 10
 
10 min Evening Stretch
Matty Maggiacomo
Tuesday 1/2/24 @ 2:42 AM
Difficulty: 3.21 / 10
 
5 min Dance Cardio Stretch
Jess King
Monday 1/1/24 @ 12:59 AM
Difficulty: 0 / 10