Workouts

30 min Pop Ride
Cody Rigsby
Saturday 8/12/23 @ 1:31 PM
Difficulty: 7.58 / 10
219kj
69rpm
49%
17mph
15 min 2010s Pop Row
Ash Pryor
Friday 8/11/23 @ 10:26 PM
Difficulty: 6.5 / 10
 
20 min Arms & Shoulders Strength
Callie Gullickson
Friday 8/11/23 @ 9:58 PM
Difficulty: 6.75 / 10
 
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Friday 8/11/23 @ 9:22 PM
Difficulty: 7.3 / 10
 
45 min Bootcamp: Full Body
Selena Samuela
Thursday 8/10/23 @ 9:8 PM
Difficulty: 8.41 / 10
 
45 min My Mixtape Ride
Jenn Sherman
Wednesday 8/9/23 @ 8:6 PM
Difficulty: 7.65 / 10
313kj
76rpm
46%
17mph
20 min Pop Run
Becs Gentry
Wednesday 8/9/23 @ 7:27 PM
Difficulty: 6.95 / 10
 
30 min 2010s Run
Selena Samuela
Tuesday 8/8/23 @ 10:52 PM
Difficulty: 7.62 / 10
 
45 min 2010s Bootcamp
Selena Samuela
Monday 8/7/23 @ 9:10 PM
Difficulty: 8.39 / 10
 
20 min Trap Walk
Kirsten Ferguson
Sunday 8/6/23 @ 8:31 PM
Difficulty: 5.99 / 10