Workouts

5 min Post-Run Stretch
Hannah Frankson
Monday 8/21/23 @ 2:46 AM
Difficulty: 3.13 / 10
 
45 min 2000s Run
Susie Chan
Saturday 8/19/23 @ 4:2 PM
Difficulty: 6.66 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Friday 8/18/23 @ 6:41 PM
Difficulty: 3.17 / 10
 
5 min Pre-Run Warm Up
Jon Hosking
Friday 8/18/23 @ 3:11 AM
Difficulty: 0 / 10
 
45 min 2000s Ride
Emma Lovewell
Wednesday 8/16/23 @ 9:17 PM
Difficulty: 7.92 / 10
326kj
74rpm
47%
17mph
20 min Beginner Run
Jess Sims
Wednesday 8/16/23 @ 2:26 AM
Difficulty: 6.39 / 10
 
30 min Live DJ Run
Adrian Williams
Wednesday 8/16/23 @ 1:46 AM
Difficulty: 7.19 / 10
 
45 min Pop Punk Bootcamp
Callie Gullickson
Monday 8/14/23 @ 11:24 PM
Difficulty: 7.61 / 10
 
Saturday 60: Full Body
Jess Sims
Sunday 8/13/23 @ 10:57 PM
Difficulty: 8.77 / 10
 
30 min Feel Good Ride
Ally Love
Saturday 8/12/23 @ 2:2 PM
Difficulty: 7.67 / 10
201kj
75rpm
45%
17mph