ajlife
#pfp #pmg
Total Rides: 847
Following
ajlife
#pfp #pmg
Total Rides: 847
Following
Workouts
207kj
74rpm
46%
17mph
225kj
68rpm
50%
17mph
20 min Strength Roll Call: Upper Body
Ben Alldis
Friday 9/1/23 @ 3:0 AM
Difficulty: 7.1 / 10
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Friday 9/1/23 @ 2:28 AM
Difficulty: 7.75 / 10
20 min Strength Roll Call: Upper Body
Ben Alldis
Wednesday 8/30/23 @ 3:12 AM
Difficulty: 7.12 / 10
20 min Strength Roll Call: Upper Body
Ben Alldis
Wednesday 8/30/23 @ 3:10 AM
Difficulty: 7.12 / 10
20 min Strength Roll Call: Full Body
Rebecca Kennedy
Wednesday 8/30/23 @ 2:36 AM
Difficulty: 6.89 / 10