Workouts

30 min Endurance Run
Matt Wilpers
Saturday 9/16/23 @ 10:5 PM
Difficulty: 6.29 / 10
 
20 min Strength Roll Call: Upper Body
Jermaine Johnson
Friday 9/15/23 @ 8:44 PM
Difficulty: 7.26 / 10
 
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Friday 9/15/23 @ 8:9 PM
Difficulty: 6.31 / 10
 
45 min Rock Bootcamp
Selena Samuela
Thursday 9/14/23 @ 11:20 PM
Difficulty: 8.54 / 10
 
45 min EDM Ride
Olivia Amato
Thursday 9/14/23 @ 1:41 AM
Difficulty: 8.48 / 10
366kj
67rpm
53%
18mph
20 min R&B Run
Jess Sims
Wednesday 9/13/23 @ 2:58 AM
Difficulty: 7.12 / 10
 
30 min 90s Hip Hop Run
Marcel Dinkins
Wednesday 9/13/23 @ 2:26 AM
Difficulty: 7.41 / 10
 
45 min Bootcamp: Full Body
Callie Gullickson
Tuesday 9/12/23 @ 3:6 AM
Difficulty: 7.47 / 10
 
10 min LP Giobbi Full Body Stretch
Matty Maggiacomo
Monday 9/11/23 @ 1:12 AM
Difficulty: 3.5 / 10
 
5 min Post-Run Stretch
Matt Wilpers
Sunday 9/10/23 @ 3:13 AM
Difficulty: 3.19 / 10