Workouts

30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Saturday 9/30/23 @ 2:7 AM
Difficulty: 7.83 / 10
 
20 min Strength Roll Call: Upper Body
Ben Alldis
Saturday 9/30/23 @ 1:7 AM
Difficulty: 6.83 / 10
 
20 min Hip Hop Run
Robin Arzón
Friday 9/29/23 @ 11:52 PM
Difficulty: 6.37 / 10
 
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Friday 9/29/23 @ 3:4 AM
Difficulty: 7.38 / 10
 
30 min Pop Ride
Cody Rigsby
Wednesday 9/27/23 @ 6:54 PM
Difficulty: 7.46 / 10
223kj
67rpm
51%
17mph
20 min EDM Run
Kirsten Ferguson
Wednesday 9/27/23 @ 3:34 AM
Difficulty: 7.24 / 10
 
30 min EDM Run
Matt Wilpers
Wednesday 9/27/23 @ 3:3 AM
Difficulty: 7.19 / 10
 
45 min Bootcamp: Full Body
Katie Wang
Monday 9/25/23 @ 9:35 PM
Difficulty: 7.82 / 10
 
Saturday 60: Full Body
Jess Sims
Sunday 9/24/23 @ 9:4 PM
Difficulty: 8.9 / 10
 
30 min Feel Good Ride
Ally Love
Sunday 9/24/23 @ 3:4 AM
Difficulty: 7.54 / 10
198kj
70rpm
47%
17mph