Workouts
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Saturday 9/30/23 @ 2:7 AM
Difficulty: 7.83 / 10
20 min Strength Roll Call: Upper Body
Ben Alldis
Saturday 9/30/23 @ 1:7 AM
Difficulty: 6.83 / 10
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Friday 9/29/23 @ 3:4 AM
Difficulty: 7.38 / 10
223kj
67rpm
51%
17mph
198kj
70rpm
47%
17mph