Workouts

30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Saturday 11/4/23 @ 3:12 AM
Difficulty: 7.58 / 10
 
20 min Arms & Shoulders Strength
Selena Samuela
Saturday 11/4/23 @ 2:42 AM
Difficulty: 6.52 / 10
 
45 min Rock That Full Body Bootcamp
Selena Samuela
Thursday 11/2/23 @ 9:53 PM
Difficulty: 8.08 / 10
 
45 min HIIT & Hills Ride
Ally Love
Thursday 11/2/23 @ 2:33 AM
Difficulty: 8.18 / 10
315kj
70rpm
48%
17mph
20 min Halloween Run
Selena Samuela
Wednesday 11/1/23 @ 3:7 AM
Difficulty: 7.23 / 10
 
30 min Pop Run
Robin Arzón
Wednesday 11/1/23 @ 2:36 AM
Difficulty: 6.85 / 10
 
45 min Bootcamp: Full Body
Jess Sims
Tuesday 10/31/23 @ 2:48 AM
Difficulty: 8.1 / 10
 
Saturday 60: Full Body
Jess Sims
Monday 10/30/23 @ 2:56 AM
Difficulty: 8.67 / 10
 
30 min EDM Ride
Emma Lovewell
Sunday 10/29/23 @ 2:40 AM
Difficulty: 7.72 / 10
209kj
68rpm
49%
17mph
30 min Pop Ride
Cody Rigsby
Sunday 10/29/23 @ 2:9 AM
Difficulty: 7.54 / 10
221kj
67rpm
51%
17mph