Workouts
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Saturday 11/4/23 @ 3:12 AM
Difficulty: 7.58 / 10
20 min Arms & Shoulders Strength
Selena Samuela
Saturday 11/4/23 @ 2:42 AM
Difficulty: 6.52 / 10
45 min Rock That Full Body Bootcamp
Selena Samuela
Thursday 11/2/23 @ 9:53 PM
Difficulty: 8.08 / 10
315kj
70rpm
48%
17mph
209kj
68rpm
49%
17mph
221kj
67rpm
51%
17mph