Workouts

10 min 2000s Pop Row
Katie Wang
Thursday 11/9/23 @ 4:16 AM
Difficulty: 6.63 / 10
 
45 min HIIT & Hills Ride
Hannah Frankson
Thursday 11/9/23 @ 3:10 AM
Difficulty: 8.16 / 10
340kj
70rpm
49%
18mph
20 min Pop Run
Becs Gentry
Wednesday 11/8/23 @ 2:9 AM
Difficulty: 7 / 10
 
30 min 2000s Run
Olivia Amato
Wednesday 11/8/23 @ 1:29 AM
Difficulty: 7.34 / 10
 
10 min 2000s Row
Katie Wang
Tuesday 11/7/23 @ 4:51 AM
Difficulty: 6.73 / 10
 
15 min Pop Ride
Cody Rigsby
Tuesday 11/7/23 @ 4:19 AM
Difficulty: 7.02 / 10
109kj
67rpm
50%
17mph
45 min Bootcamp: Full Body
Jess Sims
Tuesday 11/7/23 @ 3:29 AM
Difficulty: 8.1 / 10
 
Saturday 60: 90s
Jess Sims
Monday 11/6/23 @ 2:39 AM
Difficulty: 8.43 / 10
 
15 min EDM Run
Jess Sims
Saturday 11/4/23 @ 8:31 PM
Difficulty: 6.92 / 10
 
30 min 1989 (Taylor's Version) Ride
Ally Love
Saturday 11/4/23 @ 7:55 PM
Difficulty: 7.65 / 10
224kj
76rpm
44%
18mph