ajkeepgoing74
Fayetteville NC
Total Rides: 470

Following

ajkeepgoing74
Fayetteville NC
Total Rides: 470

Following

Workouts

10 min Justin Bieber Warm Up Ride
Jenn Sherman
Wednesday 9/28/22 @ 12:53 PM
Difficulty: 4.7 / 10
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47kj
86rpm
33%
15mph
5 min Post-Ride Stretch
Kendall Toole
Sunday 9/25/22 @ 2:41 PM
Difficulty: 3.68 / 10
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5 min Cool Down Ride
Kendall Toole
Sunday 9/25/22 @ 2:34 PM
Difficulty: 3.79 / 10
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27kj
70rpm
40%
15mph
20 min Beginner Ride
Kendall Toole
Sunday 9/25/22 @ 2:10 PM
Difficulty: 5.61 / 10
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99kj
76rpm
37%
15mph
10 min Warm Up Ride
Leanne Hainsby
Sunday 9/25/22 @ 1:58 PM
Difficulty: 5.19 / 10
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49kj
86rpm
33%
15mph
5 min Post-Ride Stretch
Kendall Toole
Saturday 9/24/22 @ 2:57 PM
Difficulty: 3.26 / 10
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10 min Paramore Arms & Light Weights
Kendall Toole
Saturday 9/24/22 @ 2:45 PM
Difficulty: 7.28 / 10
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20 min Beginner Ride
Kendall Toole
Saturday 9/24/22 @ 2:23 PM
Difficulty: 5.68 / 10
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93kj
72rpm
38%
15mph
10 min Low Impact Ride
Hannah Corbin
Saturday 9/24/22 @ 2:9 PM
Difficulty: 5.1 / 10
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42kj
88rpm
31%
14mph
5 min Post-Ride Stretch
Ally Love
Sunday 11/15/20 @ 9:39 PM
Difficulty: 3.66 / 10
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