ajkeepgoing74
Fayetteville NC
Total Rides: 470
Following
ajkeepgoing74
Fayetteville NC
Total Rides: 470
Following
Workouts
101kj
81rpm
35%
15mph
51kj
82rpm
34%
15mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Wednesday 10/12/22 @ 7:43 PM
Difficulty: 0 / 10
10 min Arms & Light Weights
Leanne Hainsby
Wednesday 10/12/22 @ 7:31 PM
Difficulty: 6.4 / 10
103kj
80rpm
36%
15mph
51kj
81rpm
36%
15mph
102kj
82rpm
35%
15mph
10 min Britney Spears Warm Up Ride
Cody Rigsby
Friday 10/7/22 @ 7:57 PM
Difficulty: 5.63 / 10
44kj
91rpm
31%
14mph
