ajkeepgoing74
Fayetteville NC
Total Rides: 470

Following

ajkeepgoing74
Fayetteville NC
Total Rides: 470

Following

Workouts

30 min Britney Spears Ride
Cody Rigsby
Saturday 7/18/20 @ 1:59 PM
Difficulty: 8.19 / 10
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209kj
80rpm
41%
17mph
5 min Post-Ride Stretch
Irène Scholz
Thursday 7/16/20 @ 11:32 PM
Difficulty: 3.45 / 10
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10 min Low Impact Ride
Leanne Hainsby
Thursday 7/16/20 @ 11:18 PM
Difficulty: 5.98 / 10
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70kj
85rpm
39%
17mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 7/15/20 @ 11:5 AM
Difficulty: 3.41 / 10
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5 min Cool Down Ride
Denis Morton
Wednesday 7/15/20 @ 10:58 AM
Difficulty: 3.14 / 10
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16kj
80rpm
30%
12mph
30 min HIIT & Hills Ride
Ben Alldis
Wednesday 7/15/20 @ 10:25 AM
Difficulty: 8.86 / 10
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223kj
71rpm
46%
17mph
5 min Post-Ride Stretch
Kendall Toole
Wednesday 7/15/20 @ 12:49 AM
Difficulty: 3.82 / 10
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5 min Cool Down Ride
Kendall Toole
Wednesday 7/15/20 @ 12:32 AM
Difficulty: 3.79 / 10
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28kj
75rpm
40%
16mph
20 min New Tracks Ride
Ally Love
Wednesday 7/15/20 @ 12:4 AM
Difficulty: 7.58 / 10
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137kj
79rpm
42%
17mph
5 min Post-Ride Stretch
Emma Lovewell
Monday 7/13/20 @ 11:1 AM
Difficulty: 3.54 / 10
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