ajkeepgoing74
Fayetteville NC
Total Rides: 470

Following

ajkeepgoing74
Fayetteville NC
Total Rides: 470

Following

Workouts

5 min Cool Down Ride
Hannah Corbin
Friday 8/7/20 @ 10:59 AM
Difficulty: 3.82 / 10
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18kj
66rpm
35%
13mph
30 min Intervals & Arms Ride
Emma Lovewell
Friday 8/7/20 @ 10:26 AM
Difficulty: 7.98 / 10
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159kj
71rpm
39%
15mph
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 8/5/20 @ 11:1 AM
Difficulty: 3.63 / 10
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5 min Cool Down Ride
Cody Rigsby
Wednesday 8/5/20 @ 10:55 AM
Difficulty: 3.95 / 10
View Class
21kj
80rpm
33%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 8/5/20 @ 10:22 AM
Difficulty: 7.9 / 10
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175kj
69rpm
42%
15mph
5 min Post-Ride Stretch
Ben Alldis
Monday 8/3/20 @ 10:39 AM
Difficulty: 3.64 / 10
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10 min Low Impact Ride
Ben Alldis
Monday 8/3/20 @ 10:27 AM
Difficulty: 5.07 / 10
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52kj
81rpm
36%
15mph
30 min Intervals & Arms Ride
Ally Love
Monday 8/3/20 @ 9:54 AM
Difficulty: 8.11 / 10
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183kj
73rpm
41%
16mph
5 min Cool Down Ride
Hannah Corbin
Sunday 7/26/20 @ 7:36 PM
Difficulty: 3.82 / 10
View Class
15kj
61rpm
35%
12mph
45 min Intervals & Arms Ride
Ally Love
Sunday 7/26/20 @ 6:47 PM
Difficulty: 8.16 / 10
View Class
272kj
72rpm
41%
16mph