ajkeepgoing74
Fayetteville NC
Total Rides: 470

Following

ajkeepgoing74
Fayetteville NC
Total Rides: 470

Following

Workouts

10 min Cool Down Ride
Denis Morton
Monday 8/17/20 @ 10:24 PM
Difficulty: 4.07 / 10
View Class
32kj
81rpm
28%
12mph
30 min Intervals & Arms Ride
Ally Love
Monday 8/17/20 @ 9:49 PM
Difficulty: 8.05 / 10
View Class
163kj
67rpm
39%
14mph
10 min Lower Body Stretch
Rebecca Kennedy
Sunday 8/16/20 @ 7:50 PM
Difficulty: 4.17 / 10
View Class
 
5 min Core Strength
Emma Lovewell
Sunday 8/16/20 @ 7:39 PM
Difficulty: 5.6 / 10
View Class
 
5 min Post-Ride Stretch
Denis Morton
Sunday 8/16/20 @ 7:31 PM
Difficulty: 3.41 / 10
View Class
 
10 min Cool Down Ride
Denis Morton
Sunday 8/16/20 @ 7:17 PM
Difficulty: 4.11 / 10
View Class
41kj
86rpm
30%
14mph
10 min Prince Arms Toning
Ally Love
Sunday 8/16/20 @ 7:2 PM
Difficulty: 6.72 / 10
View Class
 
30 min Prince Ride
Ally & Emma
Sunday 8/16/20 @ 6:30 PM
Difficulty: 8.09 / 10
View Class
205kj
78rpm
42%
17mph
5 min Post-Ride Stretch
Robin Arzón
Friday 8/14/20 @ 11:21 PM
Difficulty: 3.72 / 10
View Class
 
5 min Cool Down Ride
Hannah Corbin
Friday 8/14/20 @ 11:13 PM
Difficulty: 3.82 / 10
View Class
19kj
68rpm
36%
13mph