ajk_justsmile
#ouch...justkeepgoing
Total Rides: 520

Following

ajk_justsmile
#ouch...justkeepgoing
Total Rides: 520

Following

Workouts

5 min Post-Ride Stretch
Ben Alldis
Saturday 2/10/24 @ 7:3 PM
Difficulty: 3.19 / 10
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30 min P!nk Ride
Robin Arzón
Saturday 2/10/24 @ 6:31 PM
Difficulty: 7.41 / 10
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161kj
70rpm
40%
15mph
Tuesday 2/6/24 @ 7:21 PM
Difficulty: NaN / 10
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60 min Total Strength
Andy Speer
Monday 2/5/24 @ 10:26 PM
Difficulty: 0 / 10
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30 min Glutes & Legs Strength
Rebecca Kennedy
Thursday 2/1/24 @ 10:28 PM
Difficulty: 8 / 10
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60 min Rock Total Strength
Andy Speer
Sunday 1/28/24 @ 12:56 PM
Difficulty: 8.03 / 10
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30 min Full Body Strength
Jess Sims
Saturday 1/27/24 @ 5:48 PM
Difficulty: 0 / 10
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45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 1/24/24 @ 12:0 AM
Difficulty: 7.7 / 10
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178kj
48rpm
43%
11mph
60 min 90s Rock Total Strength
Andy Speer
Sunday 1/21/24 @ 12:56 PM
Difficulty: 7.55 / 10
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30 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 1/18/24 @ 10:31 PM
Difficulty: 7.53 / 10
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113kj
43rpm
42%
10mph