ajk_justsmile
#ouch...justkeepgoing
Total Rides: 520

Following

ajk_justsmile
#ouch...justkeepgoing
Total Rides: 520

Following

Workouts

10 min Full Body Stretch
Adrian Williams
Tuesday 2/20/24 @ 11:26 PM
Difficulty: 3.8 / 10
View Class
 
Tuesday 2/20/24 @ 7:44 PM
Difficulty: NaN / 10
View Class
 
10 min Full Body Stretch
Adrian Williams
Sunday 2/18/24 @ 8:2 PM
Difficulty: 3.8 / 10
View Class
 
60 min Total Strength
Andy Speer
Sunday 2/18/24 @ 6:57 PM
Difficulty: 7.53 / 10
View Class
 
5 min Post-Ride Stretch
Ally Love
Saturday 2/17/24 @ 5:36 PM
Difficulty: 0 / 10
View Class
 
30 min Tabata Ride
Hannah Frankson
Saturday 2/17/24 @ 5:3 PM
Difficulty: 0 / 10
View Class
141kj
71rpm
35%
13mph
20 min Green Day Upper Body Strength
Andy Speer
Friday 2/16/24 @ 1:24 AM
Difficulty: 6.88 / 10
View Class
 
Thursday 2/15/24 @ 6:49 PM
Difficulty: NaN / 10
View Class
 
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Monday 2/12/24 @ 11:40 PM
Difficulty: 0 / 10
View Class
 
60 min Total Strength
Andy Speer
Sunday 2/11/24 @ 1:1 PM
Difficulty: 7.4 / 10
View Class