Workouts

60 min Total Strength
Andy Speer
Sunday 3/10/24 @ 11:56 AM
Difficulty: 7.2 / 10
 
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Thursday 3/7/24 @ 11:5 PM
Difficulty: 7.1 / 10
 
Tuesday 3/5/24 @ 7:49 PM
Difficulty: NaN / 10
 
60 min Total Strength
Andy Speer
Sunday 3/3/24 @ 12:57 PM
Difficulty: 6.76 / 10
 
Wednesday 2/28/24 @ 5:16 PM
Difficulty: NaN / 10
 
45 min Power Zone Ride
Denis Morton
Tuesday 2/27/24 @ 10:26 PM
Difficulty: 7.71 / 10
215kj
73rpm
35%
14mph
60 min Total Strength
Andy Speer
Sunday 2/25/24 @ 12:59 PM
Difficulty: 0 / 10
 
45 min Full Body Strength
Rebecca Kennedy
Saturday 2/24/24 @ 5:17 PM
Difficulty: 7.95 / 10
 
Wednesday 2/21/24 @ 7:52 PM
Difficulty: NaN / 10
 
30 min Full Body Strength
Rebecca Kennedy
Tuesday 2/20/24 @ 11:27 PM
Difficulty: 0 / 10