ajk_justsmile
#ouch...justkeepgoing
Total Rides: 520

Following

ajk_justsmile
#ouch...justkeepgoing
Total Rides: 520

Following

Workouts

30 min Strength Roll Call: Full Body
Rebecca Kennedy
Tuesday 3/19/24 @ 10:16 PM
Difficulty: 7.41 / 10
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Tuesday 3/19/24 @ 7:13 PM
Difficulty: NaN / 10
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20 min Tabata Ride
Hannah Frankson
Monday 3/18/24 @ 9:59 PM
Difficulty: 7.91 / 10
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105kj
61rpm
42%
13mph
Monday 3/18/24 @ 7:30 PM
Difficulty: NaN / 10
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60 min Total Strength
Andy Speer
Sunday 3/17/24 @ 8:30 PM
Difficulty: 7.66 / 10
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5 min Post-Ride Stretch
Hannah Frankson
Friday 3/15/24 @ 10:32 PM
Difficulty: 0 / 10
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30 min Live DJ Ride
Jess King
Friday 3/15/24 @ 10:0 PM
Difficulty: 7.83 / 10
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154kj
70rpm
39%
15mph
45 min Women Who Mix Full Body Strength
Rebecca Kennedy
Friday 3/15/24 @ 12:19 AM
Difficulty: 7.86 / 10
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Wednesday 3/13/24 @ 7:30 PM
Difficulty: NaN / 10
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20 min HIIT & Hills Ride
Hannah Frankson
Monday 3/11/24 @ 10:45 PM
Difficulty: 7.6 / 10
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117kj
64rpm
43%
15mph