ajk_justsmile
#ouch...justkeepgoing
Total Rides: 520

Following

ajk_justsmile
#ouch...justkeepgoing
Total Rides: 520

Following

Workouts

10 min Core Strength
Emma Lovewell
Monday 7/11/22 @ 9:29 PM
Difficulty: 5.87 / 10
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10 min Barre
Hannah Corbin
Tuesday 7/5/22 @ 2:54 PM
Difficulty: 6.65 / 10
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10 min Glutes & Legs Strength
Daniel McKenna
Tuesday 7/5/22 @ 2:41 PM
Difficulty: 6.71 / 10
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10 min Core Strength
Matty Maggiacomo
Tuesday 7/5/22 @ 2:28 PM
Difficulty: 4.97 / 10
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5 min Post-Ride Stretch
Denis Morton
Saturday 7/2/22 @ 2:45 PM
Difficulty: 3.73 / 10
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20 min Tabata Ride
Denis Morton
Saturday 7/2/22 @ 2:22 PM
Difficulty: 8.13 / 10
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101kj
72rpm
36%
13mph
Saturday 7/2/22 @ 2:15 PM
Difficulty: NaN / 10
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25kj
77rpm
36%
15mph
30 min Full Body Strength
Daniel McKenna
Friday 7/1/22 @ 4:31 PM
Difficulty: 7.27 / 10
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10 min Arms & Shoulder Strength
Ben Alldis
Tuesday 6/28/22 @ 7:3 PM
Difficulty: 6.74 / 10
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10 min Paramore Arms & Light Weights
Kendall Toole
Tuesday 6/28/22 @ 6:51 PM
Difficulty: 7.28 / 10
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