ajk_justsmile
#ouch...justkeepgoing
Total Rides: 520
Following
ajk_justsmile
#ouch...justkeepgoing
Total Rides: 520
Following
Workouts
10 min Bodyweight Strength
Daniel McKenna
Wednesday 8/3/22 @ 7:44 PM
Difficulty: 5.8 / 10
10 min Wimbledon Core Strength
Ben Alldis
Wednesday 8/3/22 @ 7:32 PM
Difficulty: 6.38 / 10
10 min Glutes & Legs Strength
Rebecca Kennedy
Monday 8/1/22 @ 10:40 PM
Difficulty: 6.26 / 10
114kj
75rpm
40%
15mph
45 min Strength Roll Call: Full Body
Jess Sims
Monday 7/25/22 @ 9:27 PM
Difficulty: 8.11 / 10
10 min Glutes & Legs Strength
Daniel McKenna
Saturday 7/23/22 @ 3:44 PM
Difficulty: 6.59 / 10
