ajk_justsmile
#ouch...justkeepgoing
Total Rides: 520

Following

ajk_justsmile
#ouch...justkeepgoing
Total Rides: 520

Following

Workouts

10 min Glutes & Legs Strength
Rebecca Kennedy
Monday 8/15/22 @ 9:40 PM
Difficulty: 6.25 / 10
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10 min Core Strength
Adrian Williams
Monday 8/15/22 @ 9:25 PM
Difficulty: 6.51 / 10
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60 min Total Strength
Andy Speer
Sunday 8/14/22 @ 2:34 PM
Difficulty: 7.47 / 10
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60 min Total Strength
Andy Speer
Sunday 8/14/22 @ 2:31 PM
Difficulty: 7.47 / 10
View Class
 
60 min Total Strength
Andy Speer
Sunday 8/14/22 @ 2:31 PM
Difficulty: 7.47 / 10
View Class
 
60 min Total Strength
Andy Speer
Sunday 8/14/22 @ 2:27 PM
Difficulty: 7.47 / 10
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20 min Glutes & Legs Strength
Daniel McKenna
Monday 8/8/22 @ 6:34 PM
Difficulty: 6.9 / 10
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10 min Glutes & Legs Strength
Ben Alldis
Monday 8/8/22 @ 6:19 PM
Difficulty: 6.35 / 10
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10 min Core Strength
Rad Lopez
Monday 8/8/22 @ 6:8 PM
Difficulty: 6.64 / 10
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30 min MUNA Ride
Jess King
Wednesday 8/3/22 @ 9:11 PM
Difficulty: 7.34 / 10
View Class
109kj
70rpm
41%
15mph