Workouts

10 min Barre: Lower Body
Hannah Corbin
Monday 9/26/22 @ 9:48 PM
Difficulty: 6.28 / 10
 
10 min Glutes & Legs Strength
Selena Samuela
Monday 9/26/22 @ 9:34 PM
Difficulty: 6.13 / 10
 
10 min Core Strength
Emma Lovewell
Monday 9/26/22 @ 9:19 PM
Difficulty: 6.79 / 10
 
10 min Focus Flow: Glutes
Kristin McGee
Friday 9/23/22 @ 8:52 PM
Difficulty: 5.59 / 10
 
10 min 80s Core Strength
Matty Maggiacomo
Friday 9/23/22 @ 8:40 PM
Difficulty: 6.95 / 10
 
20 min HIIT Ride
Robin Arzón
Wednesday 9/21/22 @ 10:35 PM
Difficulty: 8.56 / 10
119kj
63rpm
44%
15mph
30 min Bootcamp: Full Body
Callie Gullickson
Tuesday 9/20/22 @ 12:18 AM
Difficulty: 7.09 / 10
 
30 min Gloria Estefan Ride
Robin Arzón
Friday 9/16/22 @ 9:32 PM
Difficulty: 7.25 / 10
142kj
65rpm
42%
15mph
20 min Strength Roll Call: Full Body
Rebecca Kennedy
Wednesday 9/14/22 @ 6:33 PM
Difficulty: 6.61 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 9/14/22 @ 6:19 PM
Difficulty: 6.51 / 10