Workouts

45 min HIIT & Hills Ride
Robin Arzón
Friday 10/21/22 @ 3:2 PM
Difficulty: 8.61 / 10
234kj
60rpm
43%
14mph
15 min Dancehall Ride
Cliff Dwenger
Wednesday 10/12/22 @ 11:24 PM
Difficulty: 6.49 / 10
73kj
76rpm
37%
15mph
20 min Glutes & Legs Strength
Matty Maggiacomo
Monday 10/10/22 @ 4:23 PM
Difficulty: 6.31 / 10
 
10 min Glutes & Legs Strength
Rad Lopez
Monday 10/10/22 @ 4:9 PM
Difficulty: 6.98 / 10
 
10 min Core Strength
Emma Lovewell
Monday 10/10/22 @ 3:56 PM
Difficulty: 6.6 / 10
 
45 min Full Body Strength
Rebecca Kennedy
Friday 10/7/22 @ 2:28 PM
Difficulty: 7.11 / 10
 
10 min Barre
Hannah Corbin
Monday 10/3/22 @ 9:44 PM
Difficulty: 6.65 / 10
 
10 min Focus Flow: Core
Aditi Shah
Monday 10/3/22 @ 9:32 PM
Difficulty: 5.5 / 10
 
20 min Strength Roll Call: Glutes & Legs
Jermaine Johnson
Friday 9/30/22 @ 6:39 PM
Difficulty: 7.22 / 10
 
10 min Core Strength
Logan Aldridge
Friday 9/30/22 @ 6:27 PM
Difficulty: 6.2 / 10