ajk_justsmile
#ouch...justkeepgoing
Total Rides: 520
Following
ajk_justsmile
#ouch...justkeepgoing
Total Rides: 520
Following
Workouts
20min AFO LowerBody Purple Disco Machine
Daniel McKenna
Monday 11/7/22 @ 7:4 PM
Difficulty: 0 / 10
10 min 90s Pop Glutes & Legs Strength
Callie Gullickson
Monday 11/7/22 @ 6:51 PM
Difficulty: 6.16 / 10
111kj
69rpm
39%
14mph
10 min AFO Glutes & Legs: Becky G
Selena Samuela
Monday 10/31/22 @ 4:37 PM
Difficulty: 6.2 / 10
10 min Standing Core Strength
Rebecca Kennedy
Monday 10/31/22 @ 4:27 PM
Difficulty: 5.88 / 10
10 min Standing Core Strength
Rebecca Kennedy
Monday 10/31/22 @ 4:20 PM
Difficulty: 5.88 / 10
10 min AFO Arms: Alanis Morissette
Robin Arzón
Wednesday 10/26/22 @ 10:57 PM
Difficulty: 0 / 10
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Wednesday 10/26/22 @ 10:25 PM
Difficulty: 6.55 / 10
140kj
80rpm
34%
14mph