Workouts

Monday 4/22/24 @ 7:12 PM
Difficulty: NaN / 10
 
60 min Total Strength
Andy Speer
Sunday 4/21/24 @ 11:57 AM
Difficulty: 6.72 / 10
 
45 min Full Body Strength
Rebecca Kennedy
Saturday 4/20/24 @ 6:46 PM
Difficulty: 7.3 / 10
 
Friday 4/19/24 @ 7:52 PM
Difficulty: NaN / 10
 
Thursday 4/18/24 @ 5:19 PM
Difficulty: NaN / 10
 
30 min Glutes & Legs Strength
Rebecca Kennedy
Wednesday 4/17/24 @ 9:12 PM
Difficulty: 7.51 / 10
 
Wednesday 4/17/24 @ 7:46 PM
Difficulty: NaN / 10
 
30 min Strength Roll Call: Bodyweight
Rebecca Kennedy
Tuesday 4/16/24 @ 9:27 PM
Difficulty: 7.46 / 10
 
Monday 4/15/24 @ 9:36 PM
Difficulty: NaN / 10
 
45 min Full Body Strength
Adrian Williams
Monday 4/15/24 @ 12:1 AM
Difficulty: 7.94 / 10