ajk_justsmile
#ouch...justkeepgoing
Total Rides: 520
Following
ajk_justsmile
#ouch...justkeepgoing
Total Rides: 520
Following
Workouts
155kj
65rpm
39%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 2/8/23 @ 10:29 PM
Difficulty: 7.55 / 10
142kj
51rpm
43%
12mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Thursday 1/26/23 @ 10:0 PM
Difficulty: 0 / 10
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 1/26/23 @ 9:25 PM
Difficulty: 6.61 / 10
147kj
81rpm
34%
15mph
30 min Power Zone Endurance 80s Ride
Denis Morton
Thursday 1/12/23 @ 9:28 PM
Difficulty: 6.74 / 10
154kj
78rpm
36%
15mph