ajk_justsmile
#ouch...justkeepgoing
Total Rides: 520

Following

ajk_justsmile
#ouch...justkeepgoing
Total Rides: 520

Following

Workouts

30 min 80s Walk
Rebecca Kennedy
Monday 3/27/23 @ 6:7 PM
Difficulty: 5.97 / 10
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20 min 80s Walk
Jon Hosking
Thursday 3/23/23 @ 7:14 PM
Difficulty: 5.39 / 10
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30 min 90s Walk
Rebecca Kennedy
Wednesday 3/15/23 @ 6:23 PM
Difficulty: 5.89 / 10
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30 min Disco Walk
Joslyn Thompson Rule
Monday 3/13/23 @ 6:50 PM
Difficulty: 5.5 / 10
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30 min 80s Walk
Andy Speer
Thursday 3/9/23 @ 6:51 PM
Difficulty: 5.39 / 10
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45 min Pop Walk
Rebecca Kennedy
Wednesday 3/8/23 @ 6:28 PM
Difficulty: 6.14 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Friday 3/3/23 @ 11:50 PM
Difficulty: 3.18 / 10
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30 min Kylie Minogue Ride
Leanne Hainsby
Friday 3/3/23 @ 11:17 PM
Difficulty: 7.28 / 10
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155kj
72rpm
39%
15mph
30 min Bootcamp: Full Body
Jess Sims
Thursday 2/23/23 @ 9:52 PM
Difficulty: 8.23 / 10
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15 min 2000s Walk
Jess Sims
Saturday 2/18/23 @ 4:10 PM
Difficulty: 5.3 / 10
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