Workouts

10 min Hip Hop Glutes & Legs Strength
Rebecca Kennedy
Monday 6/19/23 @ 2:3 PM
Difficulty: 5.82 / 10
 
10 min Core Strength
Becs Gentry
Monday 6/19/23 @ 1:50 PM
Difficulty: 7.13 / 10
 
60 min Total Strength
Andy Speer
Sunday 6/18/23 @ 1:58 PM
Difficulty: 7.16 / 10
 
Friday 6/16/23 @ 7:2 PM
Difficulty: NaN / 10
 
20 min Ava Max Ride
Ally Love
Friday 6/16/23 @ 12:35 AM
Difficulty: 7.26 / 10
112kj
70rpm
41%
15mph
Wednesday 6/14/23 @ 11:42 PM
Difficulty: NaN / 10
 
Monday 6/12/23 @ 7:5 PM
Difficulty: NaN / 10
 
5 min AFO Stretch: Carrie Underwood
Denis Morton
Thursday 6/8/23 @ 12:52 AM
Difficulty: 0 / 10
 
20 min Tabata Ride
Denis Morton
Thursday 6/8/23 @ 12:28 AM
Difficulty: 8.12 / 10
89kj
81rpm
32%
13mph
10 min Full Body Stretch
Adrian Williams
Sunday 6/4/23 @ 3:4 PM
Difficulty: 4.31 / 10