Workouts

Saturday 7/8/23 @ 4:13 PM
Difficulty: NaN / 10
 
30 min Density Training: Week 1, Day 3
Andy Speer
Thursday 7/6/23 @ 4:9 PM
Difficulty: 7.48 / 10
 
Tuesday 7/4/23 @ 3:58 PM
Difficulty: NaN / 10
 
20 min Density Training: Week 1, Day 2
Andy Speer
Tuesday 7/4/23 @ 3:21 PM
Difficulty: 7.32 / 10
 
10 min Full Body Stretch
Callie Gullickson
Sunday 7/2/23 @ 3:3 PM
Difficulty: 3.98 / 10
 
60 min Total Strength
Andy Speer
Sunday 7/2/23 @ 1:57 PM
Difficulty: 7.58 / 10
 
30 min Density Training: Week 1, Day 1
Andy Speer
Friday 6/30/23 @ 6:25 PM
Difficulty: 7.59 / 10
 
10 min Pop Core Strength
Tunde Oyeneyin
Tuesday 6/27/23 @ 6:46 PM
Difficulty: 7.61 / 10
 
Tuesday 6/27/23 @ 6:9 PM
Difficulty: NaN / 10
 
10 min Core Strength
Rebecca Kennedy
Monday 6/26/23 @ 7:8 PM
Difficulty: 6.7 / 10