Workouts

Monday 7/24/23 @ 6:16 PM
Difficulty: NaN / 10
 
Thursday 7/20/23 @ 5:12 PM
Difficulty: NaN / 10
 
30 min Density Training: Week 3, Day 1
Andy Speer
Wednesday 7/19/23 @ 8:41 PM
Difficulty: 7.93 / 10
 
Tuesday 7/18/23 @ 4:57 PM
Difficulty: NaN / 10
 
30 min Density Training: Week 2, Day 3
Andy Speer
Monday 7/17/23 @ 9:4 PM
Difficulty: 7.78 / 10
 
60 min Total Strength
Andy Speer
Sunday 7/16/23 @ 1:58 PM
Difficulty: 7.94 / 10
 
20 min Density Training: Week 2, Day 2
Andy Speer
Friday 7/14/23 @ 12:16 AM
Difficulty: 7.32 / 10
 
Tuesday 7/11/23 @ 5:28 PM
Difficulty: NaN / 10
 
30 min Density Training: Week 2, Day 1
Andy Speer
Monday 7/10/23 @ 9:27 PM
Difficulty: 7.8 / 10
 
10 min Madonna Barre
Hannah Corbin
Sunday 7/9/23 @ 2:46 PM
Difficulty: 5.6 / 10