ajk_justsmile
#ouch...justkeepgoing
Total Rides: 520
Following
ajk_justsmile
#ouch...justkeepgoing
Total Rides: 520
Following
Workouts
30 min Density Training: Week 4, Day 3
Andy Speer
Friday 8/4/23 @ 7:6 PM
Difficulty: 8.32 / 10
20 min Density Training: Week 4, Day 2
Andy Speer
Wednesday 8/2/23 @ 10:50 PM
Difficulty: 7.5 / 10
30 min Density Training: Week 4, Day 1
Andy Speer
Monday 7/31/23 @ 8:45 PM
Difficulty: 8.08 / 10
30 min Density Training: Week 3, Day 3
Andy Speer
Wednesday 7/26/23 @ 9:49 PM
Difficulty: 7.81 / 10
20 min Density Training: Week 3, Day 2
Andy Speer
Wednesday 7/26/23 @ 9:48 PM
Difficulty: 7.56 / 10
20 min Density Training: Week 3, Day 2
Andy Speer
Monday 7/24/23 @ 9:35 PM
Difficulty: 7.56 / 10