ajk_justsmile
#ouch...justkeepgoing
Total Rides: 520

Following

ajk_justsmile
#ouch...justkeepgoing
Total Rides: 520

Following

Workouts

10 min Hip Hop Glutes & Legs Strength
Rebecca Kennedy
Tuesday 9/19/23 @ 12:31 AM
Difficulty: 5.82 / 10
View Class
 
10 min Core Strength
Rebecca Kennedy
Tuesday 9/19/23 @ 12:19 AM
Difficulty: 5.38 / 10
View Class
 
60 min Total Strength
Andy Speer
Sunday 9/17/23 @ 1:58 PM
Difficulty: 7.36 / 10
View Class
 
30 min Full Body Strength
Andy Speer
Saturday 9/16/23 @ 4:1 PM
Difficulty: 6.61 / 10
View Class
 
5 min Post-Ride Stretch
Hannah Frankson
Thursday 9/14/23 @ 9:38 PM
Difficulty: 3.37 / 10
View Class
 
20 min HIIT Ride
Hannah Frankson
Thursday 9/14/23 @ 9:15 PM
Difficulty: 7.88 / 10
View Class
113kj
68rpm
40%
14mph
30 min Full Body Strength
Andy Speer
Tuesday 9/12/23 @ 9:0 PM
Difficulty: 6.61 / 10
View Class
 
60 min Total Strength
Andy Speer
Sunday 9/10/23 @ 1:58 PM
Difficulty: 6.55 / 10
View Class
 
45 min Full Body Strength
Jess Sims
Thursday 9/7/23 @ 9:21 PM
Difficulty: 7.54 / 10
View Class
 
10 min Barbie Full Body Stretch
Adrian Williams
Wednesday 9/6/23 @ 10:4 PM
Difficulty: 3.54 / 10
View Class