Workouts

60 min 70s Rock Total Strength
Andy Speer
Monday 1/8/24 @ 11:17 PM
Difficulty: 6.86 / 10
 
Friday 1/5/24 @ 12:31 AM
Difficulty: NaN / 10
 
10 min Core Strength
Olivia Amato
Wednesday 1/3/24 @ 1:57 AM
Difficulty: 7.1 / 10
 
10 min Glutes & Legs Strength
Rebecca Kennedy
Wednesday 1/3/24 @ 1:45 AM
Difficulty: 7.12 / 10
 
20 min Glutes & Legs Strength
Andy Speer
Wednesday 1/3/24 @ 1:21 AM
Difficulty: 7.18 / 10
 
Tuesday 1/2/24 @ 5:31 PM
Difficulty: NaN / 10
 
Sunday 12/31/23 @ 7:56 PM
Difficulty: NaN / 10
 
45 min Full Body Strength
Jess Sims
Saturday 12/30/23 @ 3:30 PM
Difficulty: 7.88 / 10
 
30 min KISS Ride
Denis Morton
Friday 12/29/23 @ 4:4 PM
Difficulty: 7.48 / 10
137kj
72rpm
37%
14mph
30 min Top 50 Music Bodyweight: #50-41
Andy Speer
Wednesday 12/27/23 @ 10:48 PM
Difficulty: 6.75 / 10