Workouts

20 min Walk + Run
Matty Maggiacomo
Tuesday 11/21/23 @ 1:56 PM
Difficulty: 6.72 / 10
 
30 min Full Body Strength
Jess Sims
Monday 11/20/23 @ 1:49 PM
Difficulty: 7.34 / 10
 
10 min Core Strength
Rebecca Kennedy
Monday 11/20/23 @ 1:36 PM
Difficulty: 6.81 / 10
 
30 min Walk + Run
Jon Hosking
Sunday 11/19/23 @ 9:55 PM
Difficulty: 6.65 / 10
 
20 min 90s Walk
Jon Hosking
Saturday 11/18/23 @ 4:52 PM
Difficulty: 4.78 / 10
 
20 min 80s Walk
Jon Hosking
Friday 11/17/23 @ 2:7 PM
Difficulty: 5.82 / 10
 
5 min Post-Run Stretch
Rebecca Kennedy
Thursday 11/16/23 @ 2:22 PM
Difficulty: 3.08 / 10
 
30 min Walk + Run
Jess King
Thursday 11/16/23 @ 1:50 PM
Difficulty: 6.82 / 10
 
10 min Core Strength
Matty Maggiacomo
Wednesday 11/15/23 @ 3:12 PM
Difficulty: 6.69 / 10
 
30 min Walk & Talk
Matty Maggiacomo
Wednesday 11/15/23 @ 1:56 PM
Difficulty: 6.38 / 10