Workouts

30 min Pop Walk
Rebecca Kennedy
Tuesday 4/11/23 @ 12:36 PM
Difficulty: 6.14 / 10
 
20 min 2000s Ride
Leanne Hainsby
Monday 4/10/23 @ 3:15 PM
Difficulty: 7.16 / 10
207kj
78rpm
49%
20mph
10 min Core Strength
Rebecca Kennedy
Sunday 4/9/23 @ 3:31 PM
Difficulty: 6.91 / 10
 
30 min Walk + Run
Jess Sims
Sunday 4/9/23 @ 2:41 PM
Difficulty: 6.86 / 10
 
Sunday 4/9/23 @ 12:43 PM
Difficulty: NaN / 10
 
Saturday 4/8/23 @ 12:4 PM
Difficulty: NaN / 10
 
Friday 4/7/23 @ 12:2 PM
Difficulty: NaN / 10
 
Thursday 4/6/23 @ 12:3 PM
Difficulty: NaN / 10
 
Wednesday 4/5/23 @ 12:38 PM
Difficulty: NaN / 10
 
20 min Power Walk
Joslyn Thompson Rule
Tuesday 4/4/23 @ 10:27 PM
Difficulty: 4.71 / 10