ajerseyspingirl
Westfield, NJ
Total Rides: 1681

Following

ajerseyspingirl
Westfield, NJ
Total Rides: 1681

Following

Workouts

15 min Core Strength
Emma Lovewell
Tuesday 4/18/23 @ 12:10 PM
Difficulty: 6.64 / 10
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20 min Strength Roll Call: Full Body
Rebecca Kennedy
Monday 4/17/23 @ 12:34 PM
Difficulty: 6.75 / 10
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30 min Walk + Run
Jon Hosking
Sunday 4/16/23 @ 12:30 PM
Difficulty: 6.42 / 10
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20 min Pop Walk
Jermaine Johnson
Saturday 4/15/23 @ 8:53 PM
Difficulty: 5.16 / 10
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30 min Pop Walk
Matty Maggiacomo
Friday 4/14/23 @ 12:35 PM
Difficulty: 5.52 / 10
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5 min Post-Ride Stretch
Bradley Rose
Thursday 4/13/23 @ 1:13 PM
Difficulty: 3.42 / 10
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30 min 80s Ride
Ally Love
Thursday 4/13/23 @ 12:40 PM
Difficulty: 7.58 / 10
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336kj
72rpm
53%
21mph
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 4/12/23 @ 3:43 PM
Difficulty: 6.85 / 10
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Wednesday 4/12/23 @ 1:26 PM
Difficulty: NaN / 10
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10 min Core Strength
Emma Lovewell
Tuesday 4/11/23 @ 1:19 PM
Difficulty: 6.95 / 10
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